Is the Paleo diet for me?
There’s a lot of hype and nonsense surrounding the Paleo diet, which may make it hard for you to figure out whether it’s a good match for you [or even what it is at all]. Fortunately, we at Komati foods are here to help you unravel the mystery and get […]
Is the Paleo diet for me?
If you’ve ever embraced a Vegan lifestyle, you’ll be very familiar with the first question people ask- but how do you make your daily protein requirements? The truth of the matter is you don’t need meat to eat a healthy, protein-packed diet… At Komati Foods we don’t simply understand this issue, we anticipate it. To this […]
Beans have had a bad rap through the years as a food more ‘musical’ than anything else. Don’t let that make you shy away from these nutrition powerhouses! From providing a punch of blood-sugar friendly energy, through being an excellent source of vegetarian protein, these powerful little helpers should be on everyone’s plate.
See Komati […]
Not only are seeds packed full of the healthy vitamins and fibre you need to stay fighting fit, but many of them have some medicinal benefit too. While you won’t be replacing your doctor any time soon, they can help support you and ensure you stay healthy and fit with the right seeds in your diet
When questioned after making a suicide attempt, most teens say that they did it because they were trying to escape from a situation that seemed impossible to deal with or to get relief from really bad thoughts or feelings.
Some people who end their lives or attempt suicide might be trying to escape feelings of rejection, […]
When it comes to making renovations to a home, kitchen renovations are one of the most popular choices as kitchens are often the gathering place of the household; the heart of the home.
Always keep in mind that a kitchen remodel will also contribute to the value of your house. Modern kitchens tend to open up […]
Riverside Park is the only destination in the Lowveld where one can truly Live, Work, Shop & Play.”
Riverside Park offers an enormous variety to suit all tastes and desire and entertainment needs for all ages. This picturesque location is ideal to live in with everything you need conveniently situated so that you never have to […]
Easylife Kitchens JHB Factory goes green
You want a kitchen that works well for you and your family. The reasons are individual, but may include room for two cooks, a computer station, or a walk-in pantry.
A newly designed kitchen can increase your interaction with others. When you open up the kitchen to other rooms, like family rooms, you won’t feel isolated […]
You are with the love of your life, some even say soulmate, and you finish eachothers sentences, but suddenly it feels as though a dark cloud has descended upon everything you have spent so much time building on – your future. Tiny little things begin to turn into huge issues, and it feels as though […]