health

/Tag:health

Your office chair should POP!

Most of us spend our days in an office setting- which is why a supportive, comfortable office chair is an absolute must. You don’t want to experience the knock-on effects of poor posture for years to come- and that’s why you absolutely have to have Angel Shack’s POP chair! Support, beauty and budget friendliness awaits [...]

Your office chair should POP! 2018-05-03T13:12:56+00:00

The Top 5 most nutritious beans you should have on your plate.

Beans have had a bad rap through the years as a food more ‘musical’ than anything else. Don’t let that make you shy away from these nutrition powerhouses! From providing a punch of blood-sugar friendly energy, through being an excellent source of vegetarian protein, these powerful little helpers should be on everyone’s plate. See Komati [...]

The Top 5 most nutritious beans you should have on your plate. 2017-12-07T09:32:17+00:00

Stay healthy and fit with the right seeds in your diet

Not only are seeds packed full of the healthy vitamins and fibre you need to stay fighting fit, but many of them have some medicinal benefit too. While you won’t be replacing your doctor any time soon, they can help support you and ensure you stay healthy and fit with the right seeds in your diet [...]

Stay healthy and fit with the right seeds in your diet 2017-12-07T09:32:17+00:00